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Pilates Vermont

Pilates can dramatically change the way your body looks, feels, and performs. It builds strength without bulk, improves flexibility, and develops a strong core.

"In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a whole new body." Joseph Pilates

Find out for yourself!
Call 985-4425 for more information
Pilates Vermont Schedule
 
Monday
8:30 am - Reformer II w/Licia 
9:30 am - Reformer II w/Meg
10:00 am - Mat Pilates w/Props w/Licia*
5:30 pm - Mat Pilates w/Christa
6:30 pm - Reformer II w/Christa
 
Tuesday
7:00 am - Power Paced Mat Pilates w/Laurie
8:30 am - Reformer II w/Laurie
9:30 am - Mat Pilates w/Laurie 
10:00 am - Senior Mat Pilates w/Licia*
 
Wednesday
8:30 am - Reformer II w/Licia
9:30 am - Mat Pilates w/Props w/Licia
10:30 am - Reformer I/II w/Licia
 
Thursday
7:00 am - Power Paced Mat Pilates w/Laurie
8:45 am - Reformer II w/Meg
10:00 am - Senior Mat Pilates w/Licia
1:30 pm - Reformer I w/Pam
 
Friday
8:30 am - Reformer II w/Meg
10:30 am - Reformer I w/Lynn W.
 
Saturday
8:30 am - Free Reformer Introduction w/Lynn W.
9:40 Mat Pilates w/ Trish or Phyllis
 
* Class Held in Aerobics Studio 
 

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166 Athletic Drive, Shelburne, VT 05482
Phone: (802) 985-4400 | Fax: (802) 985-4407
Shelburne Athletic Club
Copyright 2005. All Rights Reserved.
Shelburne Athletic Club - SAC
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